{"id":6116,"date":"2024-05-20T12:21:15","date_gmt":"2024-05-20T10:21:15","guid":{"rendered":"https:\/\/wehostcostabrava.com\/experiencia\/clase-de-ioga-en-la-playa\/"},"modified":"2025-07-09T08:49:24","modified_gmt":"2025-07-09T06:49:24","slug":"yoga-class-on-the-beach","status":"publish","type":"experiencia","link":"https:\/\/wehostcostabrava.com\/en\/yoga-class-on-the-beach\/","title":{"rendered":"YOGA Class on the Costa Brava"},"content":{"rendered":"<p><strong>Option 1: Yoga class at the studio<\/strong><br \/>\nA personalized practice in my private studio\u2014an intimate and carefully designed space where you can breathe, move, and reconnect with yourself.<br \/>\nEach class is adapted to your energy and needs in the moment.<br \/>\nAvailable styles: Vinyasa, slow Vinyasa, Navakarana, Yin Yoga.<br \/>\nIdeal for releasing tension, mobilizing the body, and calming the mind.<br \/>\nDuration: 1 hour<br \/>\nPrice: Private class \u2013 \u20ac35<\/p>\n<p><strong>Option 2: Yoga at home or your accommodation<\/strong><br \/>\nPrefer to practice at home, in your garden, or at your holiday stay?<br \/>\nI come to you with everything needed for a quality session tailored to you or your group.<br \/>\nPerfect for special moments, at-home retreats, or mindful holidays.<br \/>\nDuration: 1 hour<br \/>\nPrice: \u20ac50 for individual session (+ \u20ac12 per additional person)<\/p>\n<p><strong>Option 3: Traditional Thai Massage<\/strong><br \/>\nA deep experience to unlock the body and release energy.<br \/>\nPerformed on a futon and in comfortable clothing, combining pressure, stretches, and rhythmic movements that ease physical and mental tension.<br \/>\nDuration: 1 hour 30 minutes<br \/>\nPrice: \u20ac50 at the studio, \u20ac70 at your location<br \/>\nYou can add a sound bath at the end (+\u20ac15)<\/p>\n<p><strong>Option 4: Sound Bath with Quartz Bowls<\/strong><br \/>\nA vibrational experience using quartz bowls and harmonic instruments to help relax the nervous system and release built-up stress.<br \/>\nIdeal for giving yourself a moment of deep rest and silence.<br \/>\nAvailable as an individual, couple, or small group session.<br \/>\nDuration: 45 minutes<br \/>\nPrice: \u20ac40 for individual session at the studio, \u20ac60 at your location (+ \u20ac12 per additional person)<\/p>\n<p><strong>Would you like more information or to book your experience?<\/strong><br \/>\n\ud83d\udce9 Write to me at info@calmaioga.com or send a WhatsApp to 613 239 063 \u2013 I\u2019ll be happy to help you find the option that best suits you or your group.<\/p>\n","protected":false},"featured_media":9722,"template":"","experiencia":[93],"class_list":["post-6116","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","experiencia-experiencia"],"acf":[],"_links":{"self":[{"href":"https:\/\/wehostcostabrava.com\/en\/wp-json\/wp\/v2\/experiencia\/6116"}],"collection":[{"href":"https:\/\/wehostcostabrava.com\/en\/wp-json\/wp\/v2\/experiencia"}],"about":[{"href":"https:\/\/wehostcostabrava.com\/en\/wp-json\/wp\/v2\/types\/experiencia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wehostcostabrava.com\/en\/wp-json\/wp\/v2\/media\/9722"}],"wp:attachment":[{"href":"https:\/\/wehostcostabrava.com\/en\/wp-json\/wp\/v2\/media?parent=6116"}],"wp:term":[{"taxonomy":"experiencia","embeddable":true,"href":"https:\/\/wehostcostabrava.com\/en\/wp-json\/wp\/v2\/experiencia?post=6116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}